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The 2-liter juicer mixer has been a must-have item for many American households in the recent past and there is a good reason for that. This versatile device allows you to produce your own delicious and healthy smoothies and juices at home easily. Be it a fitness freak, a busy mom or someone who is trying to put more fruits and vegetables into the diet, a 2-liter juicer mixer can be your best bet. However, to make the most of this powerful machine, it is important to have a clear understanding of how to operate it. The steps to create the best smoothies and juices every time will be revealed to you in this guide.
1. Understand Your Juicer Mixer
Firstly, before you begin your blending or juicing, which is the best time to explore what you have got the juicer mixer, you should go through the instructions. Many models have multi functions, like for example juicing, blending, and grinding. Reading the user manual will provide the basic understanding of the settings, attachments, and of course safety features. Your knowledge of the device mechanics will be a way to dodge the bugs and hence get this machine at its peak.
2. Choose the Right Ingredients
The linchpin to the smoothies and juices superiority is a choice of the best quality fresh ingredients. Here’s a brief recipe for what to keep in mind:
Fruits: The most consumed fruits in smoothies include bananas, berries, apples, oranges, and mangoes. For juicing, include melons, pineapples, and grapes that are water-rich fruits.
Vegetables: The decision could be considered based on the fact that the choice of leafy greens like spinach, kale, and Swiss chard are good for both smoothies and juices. Another option may be carrots, cucumbers, and celery.
Liquids: Start by using water, almond milk, coconut water, or oat milk, as a base for the smoothie. If you are having a juice, there is a high possibility that a liquid ingredient will not be required unless it’s being used to soften the flavors.
Add-Ins: Try enriching your drinks with add-ins such as chia seeds, flaxseeds, protein powder, nut butter, or Greek yogurt to fortify the health benefits.
Wash Thoroughly: Thoroughly wash all fruit and vegetables in cold water to get rid of dirt and pesticides.
Chop Appropriately: Cut the large fruits and vegetables into small pieces to avoid overloading the juicer or blender.
Remove Seeds and Pits: Simply, they should have never been there. Remove these things.
Peel When Necessary: Furthermore, do not forget to take off a peel from some of the fruit and vegetables, for example, oranges and pineapples because it will not include the skin when you juice or blend them.
Start with Liquids: First, pour your base liquid into the blender to avoid the blades from jamming.
Add Soft Ingredients: Bananas are very soft fruits so you can include them with yogurt, nut butter, or other fruits but be careful not to blend them too fast.
Add Greens and Hard Ingredients: Incorporate your green leafies, frozen fruits, or hard veggies.
Top with Ice (Optional): For cold beverages, you might start filling the blender with ice cubes.
Alternate Hard and Soft Ingredients: One of the best ways to improve the extraction efficiency of juicing is by combining hard vegetables, carrots, or beets with soft ones, cucumbers or oranges.
Use the Pulp: Do not ever discard the leftover pulp! It would find a place in baking, soups, bread, or would be composted, giving an eco-friendly option.
Drink Immediately: A newly made fresh juice drink is the best to be consumed first to keep its nutrients and flavor.